Mon Nov 15, 2021
- Nov 15, 2021
- 1 min read
OT90 x 6: Power Snatch + Hang Squat Snatch + OHS
--> Build from 60%
compare to Oct 21
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8 rounds
20 sec max rep Thrusters (95/65lb)
20 sec rest
20 sec max Bike Cals
20 sec rest
Happy Birthday Today to Luke K and Bernie W!
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