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Monday April 26, 2021

  • Apr 26, 2021
  • 1 min read

OTM x 15

1) 10 Back Ext or RDL

2) 10 DB Strict Press

2) 10 Strict Pull ups


For time:

30/20 Cal Bike/Ski

20 Burpees over GHD/Box (hands allowed)


You must watch this video...


 
 
 

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