Monday May 11, 2026
- Jocelyn Rylee
- May 10
- 1 min read
Workout of the Day
OT5M x 5
15 Toes to Bar
30 Push ups
60 Double unders*
*Legends/non-jumpers scale to 10/8 cal ski
Tuesday May 12
OT2:00 x 7: 1 Back Squat
With a partner
5 min Max Bike Cals
Wednesday May 13
Run 1 mile
75 Thrusters (45/35)
Run 800m
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