It's BRING A FRIEND Day! Visitors are welcome to join us for a free workout in any class, all day long. **please make sure friends are aware of the Sask Provincial mandate that proof of vaccination or recent negative COVID test is required to enter gyms and fitness facilities.
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With a partner:
Row 50/40 Cal
50 Wall Balls*
Bike 50/35 Cal
50 KB swings*
Row 50/40 Cal
50 Box Jumps*
Bike 50/35
50 Med Ball Cleans*
*Synchro or shared
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