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Thurs June 25, 2020

OT90 x 6: Snatch + Hang Snatch


15min AMRAP

200m Run

10-20-30-etc Wall Balls

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The provincial guidelines have been updated to allow for the use of lockers, change rooms, and showers in fitness facilities in Sask. Yayy!! Just be sure to BYOTowel if you're planning to shower.

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In one month, CrossFit Inc will have a new owner and CEO! Read all about it from morning chalk up here or watch this video update from Craig Richey.