Thurs Nov 26, 2020

3 x 3 min AMRAP, 1 min rest

10 DB Snatch (RX=50/35, Beastmode=75/50)

6 Burpees over DB

Optional Cashout: Accumulate 10 min in Plank

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK