Tues Feb 18, 2020

OT2M x 6

Odd: 1 Front Squat

Even: 3 Back Squat

Add weight to each set from last week or build from 75%

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"DG"

AMRAP in 10 min:

8 Toes to bar

8 DB Thruster (35/25 lb)

12 DB Walking lunge (35/25 lb)






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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952