Tues Oct 27, 2020Oct 27, 20203 Front Squat OT2M x 5 sets ----Open 20.110 rounds for time of:8 ground-to-overheads (RX 95/65lb, Scaled 65/45lb)10 bar-facing burpees (RX jump over, Scaled can step over)15 min time cap
3 Front Squat OT2M x 5 sets ----Open 20.110 rounds for time of:8 ground-to-overheads (RX 95/65lb, Scaled 65/45lb)10 bar-facing burpees (RX jump over, Scaled can step over)15 min time cap
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