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Tues Sept 1, 2020

  • Sep 1, 2020
  • 1 min read

2 Back Squats OT 2min x 5 sets

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50/40 Cal Row

40 Burpees

40/30 Cal Bike

 

Registration for the BRIO Triathalon on Mon Sept 7 is now open! Check out all the details here. Kids, friends, or other family are welcome to join in too!

 
 
 

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