Feb 5, 2020Wed Feb 5, 2020It's BRING A FRIEND Day! Visitors are welcome to join us for a free trial workout in any class, all day long, at either location. ----20 min AMRAP - with a partner16* KB swings16* Lunges16* Sit upsWhile partner accumulates row cals*visitors do 10 reps
It's BRING A FRIEND Day! Visitors are welcome to join us for a free trial workout in any class, all day long, at either location. ----20 min AMRAP - with a partner16* KB swings16* Lunges16* Sit upsWhile partner accumulates row cals*visitors do 10 reps