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Week of Aug 29 - Sept 4

In this episode we're discussing common causes of back pain along with lifestyle and training things you can do to avoid the struggle. We also touch on a few lesser-known dietary and pharmaceutical causes of joint and muscle pain that you might not have considered.

Monday Aug 29

Tuesday Aug 30

Wednesday Aug 31

Thursday Sept 1

Friday Sept 2

Saturday Sept 3

Sunday Sept 4


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