top of page

Week of Aug 8 - 14

It's the final day of the 2022 CrossFit Games!! Check out the live action here ⬆️

Curious how things are going behind the scenes at the CrossFit Games? David and I are posting updates here.



⭐ Wednesday Aug 10 is BRING A FRIEND Day! Visitors are welcome to join us for a free class all day long (but must fill out the waiver and RSVP to a class time at

⭐ Full day kids camp is Aug 22 - 26 from 9am to 4pm daily. We'll be learning lots of weightlifting, working out, cooking tasty things, and crafting cool items to keep. Registration is at



Monday Aug 8

Tuesday Aug 9

Wednesday Aug 10

Thursday Aug 11

Friday Aug 12

Saturday Aug 13

Sunday Aug 14


bottom of page