Team BRIO is in for Year 14 of the CrossFit Open! That means we've been a part of every single one since the beginning. Everyone should join in. We guarantee you'll have at least 51% fun! Head to games.crossfit.com to register.
Mark your calendar for Friday Night Lights March 1, 8, and 15th
What is The Open, you say?? Visit crossfitbrio.com/theopen for all the info and Check out this episode of the BRIO in the Box podcast that we put out last year on the history of the competition and how it works now, the global CrossFit community, who should do it (psst, it's everyone!), common movements to expect, what's on the equipment list this year, and the benefit of being faced with something you suck at.
Workouts for the Week
Monday Feb 12
Tuesday Feb 13
Wednesday Feb 14
Thursday Feb 15
Friday Feb 16
Saturday Feb 17
Sunday Feb 18
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