Week of Oct 23 - Oct 29
- Jocelyn Rylee
- Oct 21, 2023
- 1 min read
In this episode David and Jocelyn propose 12 essential experiences any CrossFit lifer needs to check off the list. Like a boyscout earning their badges, how many of these missions have you completed??
Thursday Oct 26 is BRING A FRIEND day! Visitors are welcome to join us for a free workout in any class, all day long. Please have friends sign the waiver and RSVP to a class time at crossfitbrio.com/tryaclass
Workout for the Week
Monday Oct 23
Tuesday Oct 24
Wednesday Oct 25
Thursday Oct 26
Friday Oct 27
Saturday Oct 28
Sunday Oct 29
Comentários