Monday Jan 30, 2017

January 30, 2017

 CrossFit Games Open Workout 16.4. 

Are you registered for The Open this year? Go to Games.CrossFit.Com to get in on the fun.

Photo Credit: Emma Love Photography

 

 

Back Squat OT2M
82%/4
90%/1
82%/4
93%/1
82%/4
96%/1

 

3 RFT:
15 Power Snatch (95/65)
30 Front Rack Step Ups (95/65 - 20")

 

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Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

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