Tues Jan 31, 2017

January 31, 2017

No Rep

 

21 – 15 – 9:
Wallballs (20/14lbs)
Pull-Ups
Thrusters (95/65)
Box Jumps (24″)
Kettlebell Swings (53/35)

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The next BRING A FRIEND Day is Monday Feb 6. Visitors are welcome to join us for a free trial workout in any class, all day long, at either location.

 

 

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952