Monday April 17, 2017

April 17, 2017

 STUDENTS: Going to be in Saskatoon this summer? Pre-pay for your summer of fitness and get in on big time savings! 

 

OT2M
5 Front Squats 5 @ 73%
3 Front Squats 3 @ 78%
1 Front Squat 1 @ 83%
5 Front Squats @ 78%
3 Front Squats @ 83%
1 Front Squat @ 88%
10 Back Squats @ 78% 1RM Front Squat

 

3 rounds
20 DB snatch (50/35) - 10 per side
30 Double unders
20 Toe to bar
30 Double under

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Photos featured on this website are all the work of Emma Love of

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CrossFit BRIO

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Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952