Sat July 22, 2017

July 22, 2017

2 Front squat + 1 Jerk OT90 x7, from a rack
build from 65% best jerk

 

10-9-8-7-6-5-4-3-2-1
Handstand Push Ups (Strict if possible)

Toes to Bar

Deadlift (135/95)
 

 

 

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Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

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