Thurs Oct 5, 2017

October 5, 2017

 It's BRING A FRIEND DAY!

Visitors are welcome to join us for a free workout in any class, all day long, at either location. 

 

15 min AMRAP
alternating with a partner,
Row 150m or Bike 300m
10 DB Front Rack Lunges
10 T2B or sit ups

rest 3 mins

3 Min AMRAP
Syncro Burpee Box Jumps


 

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952