Thurs Nov 30, 2017

November 30, 2017

 The BRIO Ugly Sweater Potluck and Curling party is coming up this Saturday! If you're planning to curl, please let us know by signing in here. See you there!

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comptrain 11/24/17

AMRAP in 15 min:
4 Bar Muscle-Ups or CTB Pull Ups
8 Front Squats (155/105)
12 Burpee Box Jump Overs (24/20)


Cash out: OT2Min x 5
2 Slow Turkish Get Up (1 per arm)

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Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952