Thanks to all you amazing people who came and got super festive with us at the BRIO Ugly Sweater Potluck and Curling Party! What a bunch of beauties!!
Tomorrow, Tues Dec 5, is BRING A FRIEND DAY. Visitors are welcome to join us for a free workout in any class, all day long, at either location.
5s at 75%, 1s at increasing weight
3 min AMRAP
10 Air squats
20 double unders or 30 singles
1 min rest
Start where you leave off