Thursday Feb 1, 2018

February 1, 2018

 That's a big list! Congrats to the Committed Club for January 2018! These 75 people made their health and fitness a priority and got to the gym for 20 or more workouts in the month!

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It's BRING A FRIEND DAY! Visitors are welcome to join us for a free workout in any class, all day long, at either location!

AMRAP in 18 min:
alternating with partner
15/10 Wall Balls
15/10 Wall Ball Sit ups
6/4 Burpee Shuttle run

*Optional
at 13 mins both partners can work togther for last 5 mins

 

 

 

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952