Tues Feb 20, 2018

February 20, 2018

Look at all those awesome Fitness Families! Thanks to everyone who came out for BRIO Family Day at the Field House! (Also hiiiiiiii Glendon!)

 

Pause Back Squat OT2M
5 @ 75 - 4 @ 78 - 3 @ 80 - 3 @ 83
 

3 rounds
10 DB C&J (50/35)
15 Toe to Bar

 

 

 

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