Thurs Mar 22, 2018

March 22, 2018

5 RFT:
500m Row or 1.2km Bike
15 HSPU or Push ups
15 Hang Power Clean (115/80)

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Did you hear the news? CrossFit Games Open Workout 18.5 will be chosen by us - the CrossFit community. Choices will be announced at 4pm today and we'll have 2 hours to vote. Neat!

 

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