Wed May 2, 2018

May 2, 2018

 Congratulations to the Committed Club for April 2018! These studs made their health and fitness a priority and got to the gym for 20 or more workouts in the month. Way to go!!

 

OT2M x 6 sets: Snatch Grip Deadlift + Hang High Pull + Hang Power Snatch + 5 sec descent to the floor

3 RFT:

100 DU's

30 GHD sit ups or 50 sit ups

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Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

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