Friday May 4th, 2018

May 4, 2018

 Happy Star Wars Day! 

 

3 rounds
1 min @ each station for reps:
Power Snatch (75/55)
Row
Rest
Thruster (75/55)
Row
Rest


Cashout
OTM x 10
Odd - 10 RDL
Even - Plank Hold

-----------------------------------

Tomorrow (Sat May 5) is BRING A FRIEND DAY! Visitors are welcome to join us for a free workout in any class, all day long, at either location

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952