Sunday May 13, 2018

May 13, 2018

 Happy Mother's Day to all the BRIO beast Mom's out there, leading by example! Working hard to take care of themselves so they can give their families the best version of themselves!

 

20 Min AMRAP
15 Wall Ball (20/14)
15 Pull Ups
15 Push Press (95/65)
15 T2B
-------------------------
11am Monster Mash

 

In 10 mins
Run 1 mile
Max Wall Balls

@ 15:00
7 Min AMRAP
15 Push Press (95/65)
15 Pull ups

@ 27:00
3 rounds
15 GHD sit ups
15 T2B
15 Sit ups
 

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