Do you have kids at home on summer break that need some physical activity? We're adding a fun option for today's BRING A FRIEND Day. At 10:30am (at both locations) we'll be offering a special opportunity for parents and kids to workout together! Bring your kiddos and get ready to sweat as a family :-)
Minimum age is 6 years old and no more than 2 kids per adult. Parents can sign in to this special class on the BRIO app. See you there!
50 Thrusters (45/35)
30 Pull ups
compare to Oct 1/17, June 20/17, Jan 1/17, Sep 8/16, May 9/16
OTM x 10
1) Plank or Wall Facing HS Hold
2) Strict Toe to Bar