Thursday July 19, 2018

July 19, 2018

 

But Jackie spelled backwards is...

 

"eikcaJ"
30 pull ups
50 Thrusters (45/35)
1000m Row
Compare to "Jackie" on July 5

Skill Work:
OTM x 10
Odd: HS Walk (or freestanding hold or walk walk or plank)
EVEN: Pistols 

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Parents + Kids class is on this morning at BRIO South at 10:30am! Get your sweat on as a family. Minimum age is 6 years old and parents can sign in on the BRIO App!

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952