Thurs July 26, 2018

July 26, 2018

 

The weather forecast is looking great for BRIO at the Bess Day on Sunday. Grab a partner and get signed up via the website or the BRIO App. 100% of the proceeds go to support Telemiracle!

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15/10 Muscle Up
15 Overhead Squat (135/95)
15/10 Bar Muscle up
15 Front Squat (185/125)
10/5 Muscle up
10 Overhead Squat (185/125)
10/5 Bar Muscle Up
10 Front Squat (225/155)


Scaled:
20-15-10-5
Chest to Bar Pull ups
Front Squat (135/95) or 60% 

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CrossFit BRIO

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Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952