Saturday Sept 8, 2018

September 8, 2018

 

Good luck to all the athletes competing in the Voodoo Fitness Festival this weekend!  Head down to the golf dome at the Ramada if you'd like to check out any of the action! 

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Voodoo WOD 2

4 rounds
in 90 sec
1 Rope climb
20 Double unders
Max Thrusters (95/65)

2:30 on last round

rest 1 mins between rounds



Cash out: Run 6 x 200m, rest 30 sec between
*with optional Weight vest 

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