Tues Oct 23, 2018

October 23, 2018

Back Squat 3RM

 

In 4 mins
30 Overhead Squat (135/95)
Max Calorie Row

-------------------------

CrossFit Kids classes are expanding to BRIO South!

 

Schedule:

Tuesday & Thursdays:

4:30-4:50 pm Cubs (3-5)

5:00-5:30 pm Bears (6-12)

 

Sunday

10:00-10:20 pm Cubs (3-5)

10:30-11:00 pm Bears (6-12)

 

Prices:

Cubs 3-5

Unlimited: $60.00/month

Part-time: $45.00 (8 classes to use in a month)

 

Bears 6-12

Unlimited: $105/month

Part-time: $75.00 (8 classes to use in a month)

 

To register email: tarra@crossfitbrio.com

Text: 306-280-6952

 

We will continue to offer the Kid and Parent classes on Sunday from 11:00-11:45am at BRIO South and Coach Farrah will continue to run our CrossFit Youth program (ages 10+) at BRIO East. Forging the future of fitness!

 

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952