Sun Dec 30, 2018

December 30, 2018

20 min AMRAP

 

5 Round Buy-In:

  • 200m row or 500m bike

  • 10 Front Squats (95/65)

 

In Time Remaining…

AMRAP

7 Chest to Bar Pull-ups

7 Handstand Push-ups

14 Air Squats

 

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952