Wed May 8, 2019

May 8, 2019

“Angie”

100 Pull Ups

100 Push Ups

100 Sit Ups

100 Squats

 

Scaled:

10 rounds of 10 reps

Or

5 rounds of 20 reps

 

 

Compare to:

Dec 9/18

July 12/17

July 30/16

-------------------------

 

Our SUMMER CAMPS are officially OPEN for REGISTRATION and we are so excited! Our EASTER camp sold out FAST so don’t delay! 
—-
FIRST RESPONDER THEME CAMP:
JULY 8th - 12th
AGES: 7-14 (10 spots for 7-10, 10 spots for 11-14 yrs)
TIMES: 8:30am - 4:00pm
PRICE: $249.00 (extra $30 for 8am drop-off/4:30pm pickup for the week if needed)

Our July Camp teaches kids the importance of living a healthy lifestyle. Each day will have information sessions lead by First Responders from within our community. They will provide knowledge on how living a healthy lifestyle has impacted their careers and self-development. We will also have workouts based around firefighter, police, military, and paramedic training. Among these awesome activities will be games, crafts, motor skill development, yoga, and mindfulness training.

SUPERHERO THEME CAMP:

AUGUST 12th to 16th
AGES: 7-14 (10 spots for 7-10 yrs, 10 spots for 11-14 yrs)
TIMES: 8:30am - 4:00pm
PRICE: $249.00 (extra $30 for 8am drop-off/4:30pm pickup for the week if needed)

Our August camp features Superheroes, Spies, Ninja’s and Warriors! This camp looks towards teaching kids how to develop the mindset and lifestyle of a HERO. Each day will be filled with games, motor skill development, yoga and mindfulness training. We will provide information sessions on healthy living, what it means to be a hero and how we can be heroes in our everyday life. Crafts and how could we forget our signature ninja course!
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>>Click here to register today <<

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952