Mon June 3, 2019

June 3, 2019

100-80-60-40-20 Double unders

10-8-6-4-2 Clean & Jerk

 

RX

95/65 -115/80 - 135/95 - 155/105 -185/125

 

Beast

135/95 - 155/105 - 185/125 - 225/155 - 255/175

The next nutrition challenge with Coach Courtney, RD of Vitality Nutrition starts Thurs June 13th at 6:30pm at our South location. Take advantage of 4 weekly in-person meetings and daily reading to support keystone nutrition habits and knowledge. Click here to sign up!

 

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952