Thurs July 4, 2019

July 4, 2019

Congratulations to the Committed Club for June 2019! These hardworking folks made their health and fitness a priority and got to the gym for 20 or more workouts in the month. Way to go!!

 

and a big shout out to George Lake, who made the Committed Club 12 months in a row and his family was so proud they got him a cake! Awesome!!

 

 

 

 

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OTM x 30

1) 3 Pos Power Clean

2) SHSPU

3) 3 Front Squat

4) Strict Pull ups

5) Squat Clean & Jerk

 

55-60-65-70-75-80% of best clean and jerk

compare to march 25 

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Tomorrow is BRING A FRIEND DAY! Visitors are welcome to join us for a free trial workout in any class, all day long, at either location.

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952