Monday Nov 4, 2019

November 4, 2019

Congratulations to the Committed Club for Oct 2019! These hardworking folks made their health and fitness a priority and got to the gym for 20 or more workouts in the month. Way to go!!

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2 rounds

 

2 min AMRAP

Front Squats (185/125)

 

1 min Rest

 

2 min AMRAP

Rope climb

 

1 min Rest

 

2 min AMRAP

HSPU - strict if able

 

1 min Rest

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952