Wed Dec 4, 2019

December 4, 2019

Tomorrow is BRING A FRIEND Day! Visitors are welcome to join us for a free workout in any class, all day long, at either location!

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OTM x 30

1) GHD sit ups

2) Plank hold

3) Suit case Carry

4) L-sit Rope climb

5) Handstand Hold

6) Front Rack Carry

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 Don't forget! The BRIO xmas party at South Corman Park Lodge and Sports Dome is this Saturday. Click here for all the details. 

 

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952