Thurs Dec 1, 2016


The BRIO Christmas Potluck Movie night is coming up this Saturday! Food fest begins at 5 and the movie will start at 6. Bring pillows, blankets, chair, inflatable furniture, or anything else you'd like to snuggle up for movie watching!

EMOM x 14 Odd Minutes – 8 Romanian Deadlifts - 30-40% best DL Even Minutes – 8-7-6-5-4-3-2 Push Presses - build from 50% jerk Rest 5 mins Alternating EMOM x 14: Odd Minutes – 15 Wallballs (20/14) Even Minutes – 5 Hang Power Cleans - build from 50%


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Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952