The BRIO NextGen program seeks to foster the enthusiasm kids have for running, jumping, throwing, climbing, and imitating their CrossFitting parents in a safe and encouraging setting. We focus first on developing balance, body control, flexibility, and proper movement and progresses growing bodies appropriately as they move through various stages of physical and mental development.
CrossFit BRIO
Next Generation
KIDS CAMPS ARE BACK!!
Our wildly popular CrossFit Kids camps are back and better than ever for 2025!
Bring Back Childhood! All our camps are phone-free
Kids Fitness and Cooking Camp
For ages 9-13 (going into Grade 4-8 in fall 2025)
Our classic summer Kids Camp experience where fitness meets food! This unique program combines CrossFit workouts with hands-on cooking lessons, teaching kids the importance of physical activity and sound nutrition. Participants will develop confidence and competence in the kitchen, ready to be useful at home in creating delicious and nutritious meals. Our physical training will be challenging and demanding, because we believe kids thrive by persevering through hard things. We don't "nerf the corners" at CrossFit BRIO, so kids will be handling heavy objects, kitchen knives, hot surfaces, and other potentially dangerous elements. Parents should only apply for this camp if they are confident in the maturity and behavior of their kids. We play tons of games, craft cool items to keep, have a movie afternoon, cook amazing food, work hard, and have SO. MUCH. FUN! Important note: For safety, participants that cannot listen and follow directions appropriately will be immediately asked to leave camp and there are no refunds for poor behavior. Dates: Mon Aug 18 - Fri Aug 22 | 9am - 4pm | $499 + GST *SOLD OUT*
Youth Athlete Camp
For ages 11-14 (going into Grade 6-9 in fall 2025)
Youth athletes will engage in effective physical training and skill development, intended to "build the base" of general physical preparedness (GPP) to decrease injury risk and increase performance in their sport. Participants will not only enhance their fitness through challenging workouts, but they'll also learn essential mindset techniques and goal-setting strategies to step up their mental game. Our experienced coaches create a supportive and challenging environment that encourages teamwork, perseverance, and resiliency to allow kids to reach their full potential both on and off the playing field. Dates Mon July 28 - Fri Aug 1 | 9am - 4pm | $349 + GST Tues Aug 5 - Fri Aug 8 | 9am - 4pm | $279 + GST
Starts Jul 28
349 Canadian dollars
Starts Aug 18
499 Canadian dollars
Starts Aug 5
279 Canadian dollars
SCHOOL YEAR TRAINING
Our CrossFit BRIO Kids Next Generation Program is open to kids age 9 (grades 4) and up.
We feel strongly that health and fitness starts at home and that lifelong good habits should be modeled in the family lifestyle. We encourage mom and/or dad to lead from the front by also being involved in our regular CrossFit program.
The NextGen program is geared to have the kids "graduate" to coming to regular classes with mom or dad when their development and maturity is right, usually around the age of 14-15 ie grade 9 or 10.
Registration
Registration for Fall and Winter 2025 sessions will open in late summer. Check back soon!
Try A workout at home!
Thanks to our partners at Bamboo Shoots and SaskTel Max TV we are excited to bring you four follow-along CrossFit Kids classes you can try right in the comfort of your own home!
