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The BRIO NextGen program seeks to foster the enthusiasm kids have for running, jumping, throwing, climbing, and imitating their CrossFitting parents in a safe and encouraging setting. We focus first on developing balance, body control, flexibility, and proper movement and progresses growing bodies appropriately as they move through various stages of physical and mental development. 

CrossFit BRIO

Next Generation

Fall/Winter 2025 Registration now open!

Camps

Our CrossFit BRIO Kids Next Generation Program is open to kids age 9-13 (grades 4-8).

 

We feel strongly that health and fitness starts at home and that lifelong good habits should be modeled in the family lifestyle. We encourage mom and/or dad to lead from the front by also being involved in our regular CrossFit program.

The NextGen program is geared to have the kids "graduate" to coming to regular classes with mom or dad when their development and maturity is right, usually around the age of 14-15 ie grade 9 or 10.

Try A workout at home!

Thanks to our partners at Bamboo Shoots and SaskTel Max TV we are excited to bring you four follow-along CrossFit Kids classes you can try right in the comfort of your own home! 

Youth Workout #1
21:44
Youth Workout #2
19:52
Pre-School Workout #1
09:29
Pre School Workout #2
09:18
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