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Nearly 30 years of combined CrossFit experience
David and Jocelyn are here to help you get where you want to go
BOOK A 1-ON-1 SESSION
We can help you with...
Back health assessments ⚪ Mobility issues ⚪ Running technique video assessments ⚪ Snatch and Clean & Jerk technique ⚪
Handstand push ups ⚪ Toes to bar ⚪ Rope climbs ⚪ Bar or ring muscle ups ⚪Butterfly or kipping pull ups ⚪ Handstand walking ⚪ Rope climbs ⚪ Programming for specific goals/competitions
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