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BRIO in the box podcast
What's the secret to a happy marriage? Do supplements work? And other questions answered! EP 073
![What's the secret to a happy marriage? Do supplements work? And other questions answered! EP 073](https://i.ytimg.com/vi/uAIWlsuvn34/maxresdefault.jpg 1x, https://i.ytimg.com/vi/uAIWlsuvn34/maxresdefault.jpg 2x)
![What's the secret to a happy marriage? Do supplements work? And other questions answered! EP 073](https://i.ytimg.com/vi/uAIWlsuvn34/mqdefault.jpg 1x, https://i.ytimg.com/vi/uAIWlsuvn34/maxresdefault.jpg 2x)
40:16
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What's the secret to a happy marriage? Do supplements work? And other questions answered! EP 073
![The CrossFit Medical Society is here to fix healthcare | BRIO in the Box Podcast ep 072](https://i.ytimg.com/vi/HClu9ofJBiQ/mqdefault.jpg 1x, https://i.ytimg.com/vi/HClu9ofJBiQ/maxresdefault.jpg 2x)
36:02
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The CrossFit Medical Society is here to fix healthcare | BRIO in the Box Podcast ep 072
![Taping your mouth shut | Solar Powered Humans | Weightlifting shoes? | Animal vs Plant Protein](https://i.ytimg.com/vi/RWI7D2UHplI/mqdefault.jpg 1x, https://i.ytimg.com/vi/RWI7D2UHplI/maxresdefault.jpg 2x)
55:04
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Taping your mouth shut | Solar Powered Humans | Weightlifting shoes? | Animal vs Plant Protein
![The benefits of: Taking a break from Coffee, eating Protein, Cold Plunging, Rucking, and more [070]](https://i.ytimg.com/vi/kfB15H3NvgU/mqdefault.jpg 1x, https://i.ytimg.com/vi/kfB15H3NvgU/maxresdefault.jpg 2x)
50:25
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The benefits of: Taking a break from Coffee, eating Protein, Cold Plunging, Rucking, and more [070]
![Answering your questions: peptides, Vitamin D & the sun, osteoporosis, and things we would never eat](https://i.ytimg.com/vi/z8loMrZQMnA/mqdefault.jpg 1x, https://i.ytimg.com/vi/z8loMrZQMnA/maxresdefault.jpg 2x)
51:02
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Answering your questions: peptides, Vitamin D & the sun, osteoporosis, and things we would never eat
![The 2024 Open is done. Now what?? [BRIO in the Box Ep 068]](https://i.ytimg.com/vi/mc_tMSF0yp4/mqdefault.jpg 1x, https://i.ytimg.com/vi/mc_tMSF0yp4/maxresdefault.jpg 2x)
24:09
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The 2024 Open is done. Now what?? [BRIO in the Box Ep 068]
![Questions from the community [BRIO in the Box podcast ep 067]](https://i.ytimg.com/vi/nPIQYqOOTQ4/mqdefault.jpg 1x, https://i.ytimg.com/vi/nPIQYqOOTQ4/maxresdefault.jpg 2x)
44:53
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Questions from the community [BRIO in the Box podcast ep 067]
![24.1 Coach's Tips](https://i.ytimg.com/vi/VF0FW1bf1jU/mqdefault.jpg 1x, https://i.ytimg.com/vi/VF0FW1bf1jU/maxresdefault.jpg 2x)
13:02
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24.1 Coach's Tips
![Questions from the Community Part 3 [BRIO in the Box ep 066]](https://i.ytimg.com/vi/h-f1uw0yUj4/mqdefault.jpg 1x, https://i.ytimg.com/vi/h-f1uw0yUj4/maxresdefault.jpg 2x)
01:00:36
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Questions from the Community Part 3 [BRIO in the Box ep 066]
![Programming, Pregnancy, Vacation Workouts, Recipes, & more [BRIO in the Box Ep 065]](https://i.ytimg.com/vi/ief4E9okWV8/mqdefault.jpg 1x, https://i.ytimg.com/vi/ief4E9okWV8/maxresdefault.jpg 2x)
49:16
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Programming, Pregnancy, Vacation Workouts, Recipes, & more [BRIO in the Box Ep 065]
![Peptides, Calories, and that Twin Study on Netflix - Questions from the Community [ep 064]](https://i.ytimg.com/vi/ydvoii839Tc/mqdefault.jpg 1x, https://i.ytimg.com/vi/ydvoii839Tc/maxresdefault.jpg 2x)
47:32
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Peptides, Calories, and that Twin Study on Netflix - Questions from the Community [ep 064]
![All About Intensity [BRIO in the Box Podcast ep 063]](https://i.ytimg.com/vi/NXUy25tYWaw/mqdefault.jpg 1x, https://i.ytimg.com/vi/NXUy25tYWaw/maxresdefault.jpg 2x)
39:54
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All About Intensity [BRIO in the Box Podcast ep 063]
![How To Get Injured [BRIO in the Box Podcast ep 062]](https://i.ytimg.com/vi/jZk22gwg3DI/mqdefault.jpg 1x, https://i.ytimg.com/vi/jZk22gwg3DI/maxresdefault.jpg 2x)
46:56
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How To Get Injured [BRIO in the Box Podcast ep 062]
![What happened to food?? No Sh*t November mid-point check in [BRIO in the Box Podcast ep 061]](https://i.ytimg.com/vi/bWd9Xx2w0TA/mqdefault.jpg 1x, https://i.ytimg.com/vi/bWd9Xx2w0TA/maxresdefault.jpg 2x)
39:44
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What happened to food?? No Sh*t November mid-point check in [BRIO in the Box Podcast ep 061]
![No Sh*t November Nutrition Challenge and Book Club [BRIO in the Box Podcast ep 060]](https://i.ytimg.com/vi/q0swr7beaHY/mqdefault.jpg 1x, https://i.ytimg.com/vi/q0swr7beaHY/maxresdefault.jpg 2x)
49:56
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No Sh*t November Nutrition Challenge and Book Club [BRIO in the Box Podcast ep 060]
![The CrossFitter Bucket List - 12 things to do before you die [BRIO in the Box Ep 059]](https://i.ytimg.com/vi/PJk-dj4GAX8/mqdefault.jpg 1x, https://i.ytimg.com/vi/PJk-dj4GAX8/maxresdefault.jpg 2x)
49:57
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The CrossFitter Bucket List - 12 things to do before you die [BRIO in the Box Ep 059]
![Ang and Chris from the First Responder Fitness Festival [BRIO in the Box Ep 058]](https://i.ytimg.com/vi/dTw2Mm3Kwxk/mqdefault.jpg 1x, https://i.ytimg.com/vi/dTw2Mm3Kwxk/maxresdefault.jpg 2x)
45:54
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Ang and Chris from the First Responder Fitness Festival [BRIO in the Box Ep 058]
![What's Coming Up This Fall At CrossFit BRIO [BRIO in the Box Podcast Ep 057]](https://i.ytimg.com/vi/3CjAaoBx6wE/mqdefault.jpg 1x, https://i.ytimg.com/vi/3CjAaoBx6wE/maxresdefault.jpg 2x)
27:13
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What's Coming Up This Fall At CrossFit BRIO [BRIO in the Box Podcast Ep 057]
![The Carnivore Diet [BRIO in the Box Podcast Ep 056]](https://i.ytimg.com/vi/2KKJEmhTV9s/mqdefault.jpg 1x, https://i.ytimg.com/vi/2KKJEmhTV9s/maxresdefault.jpg 2x)
47:25
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The Carnivore Diet [BRIO in the Box Podcast Ep 056]
![2023 CrossFit Games Recap [BRIO in the Box Podcast Ep 055]](https://i.ytimg.com/vi/d48h_mQ0DeI/mqdefault.jpg 1x, https://i.ytimg.com/vi/d48h_mQ0DeI/maxresdefault.jpg 2x)
01:33:06
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2023 CrossFit Games Recap [BRIO in the Box Podcast Ep 055]
![A Kid's Viewpoint on a Healthy Lifestyle - A Conversation with Atlas - [BRIO in the Box ep 054]](https://i.ytimg.com/vi/6BdP2x0MS8U/mqdefault.jpg 1x, https://i.ytimg.com/vi/6BdP2x0MS8U/maxresdefault.jpg 2x)
40:29
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A Kid's Viewpoint on a Healthy Lifestyle - A Conversation with Atlas - [BRIO in the Box ep 054]
![Not Surviving, but MAXIMIZING summer [Brio in the Box Ep053]](https://i.ytimg.com/vi/eHjAsf3cQPo/mqdefault.jpg 1x, https://i.ytimg.com/vi/eHjAsf3cQPo/maxresdefault.jpg 2x)
34:55
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Not Surviving, but MAXIMIZING summer [Brio in the Box Ep053]
![Mental Health Pt 3: Psychedelics in the treatment of Mental Disorders [BRIO in the Box EP 052]](https://i.ytimg.com/vi/dF5Ec8dNomM/mqdefault.jpg 1x, https://i.ytimg.com/vi/dF5Ec8dNomM/maxresdefault.jpg 2x)
01:39:07
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Mental Health Pt 3: Psychedelics in the treatment of Mental Disorders [BRIO in the Box EP 052]
![33 things You can do for better mental health [BRIO in the Box Ep 051]](https://i.ytimg.com/vi/Fy1q76yWQAA/mqdefault.jpg 1x, https://i.ytimg.com/vi/Fy1q76yWQAA/maxresdefault.jpg 2x)
01:35:56
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33 things You can do for better mental health [BRIO in the Box Ep 051]
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