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BRIO in the box podcast
Be more fun! Date Night Ideas (that don't involve eating and drinking) [BRIO in the Box ep 086]
![Be more fun! Date Night Ideas (that don't involve eating and drinking) [BRIO in the Box ep 086]](https://i.ytimg.com/vi/69VgzVJa8Tw/maxresdefault.jpg)
![Be more fun! Date Night Ideas (that don't involve eating and drinking) [BRIO in the Box ep 086]](https://i.ytimg.com/vi/69VgzVJa8Tw/mqdefault.jpg 1x, https://i.ytimg.com/vi/69VgzVJa8Tw/maxresdefault.jpg 2x)
38:28
Be more fun! Date Night Ideas (that don't involve eating and drinking) [BRIO in the Box ep 086]
![Lead from the front and be the change you want to see in the world [BRIO in the Box ep 085]](https://i.ytimg.com/vi/UQ37xCjBcJk/mqdefault.jpg 1x, https://i.ytimg.com/vi/UQ37xCjBcJk/maxresdefault.jpg 2x)
39:14
Lead from the front and be the change you want to see in the world [BRIO in the Box ep 085]
![Wisdom from the 1000 WOD Club [BRIO in the Box Podcast ep 084]](https://i.ytimg.com/vi/KGd0KmDiyD4/mqdefault.jpg 1x, https://i.ytimg.com/vi/KGd0KmDiyD4/maxresdefault.jpg 2x)
42:42
Wisdom from the 1000 WOD Club [BRIO in the Box Podcast ep 084]

01:01:16
Our Favorite Farmer! Grass-Fed Beef, Soil Health, Water Conservation with Arlie from Farm One Forty

46:38
Challenge yourself through events/competition and how to deal with Imposter Syndrome

57:24
BIG Changes or Small Steps: Which is better for creating lasting health?

51:36
How not to die shoveling snow | Enjoy the holiday season with out totally derailing your fitness
![Fix your stuff, fix yourself. From stove repairs to menopause [BRIO in the Box Podcast ep 078]](https://i.ytimg.com/vi/CqaDRjJPbv0/mqdefault.jpg 1x, https://i.ytimg.com/vi/CqaDRjJPbv0/maxresdefault.jpg 2x)
52:51
Fix your stuff, fix yourself. From stove repairs to menopause [BRIO in the Box Podcast ep 078]
![CrossFit to prepare for ski/snowboard season | Exactly how bad is modern health, really? [ep 077]](https://i.ytimg.com/vi/xO6cQCx8cA8/mqdefault.jpg 1x, https://i.ytimg.com/vi/xO6cQCx8cA8/maxresdefault.jpg 2x)
59:51
CrossFit to prepare for ski/snowboard season | Exactly how bad is modern health, really? [ep 077]
![How much intensity is too much? | Why tracking your workouts matters [BRIO in the Box ep076]](https://i.ytimg.com/vi/Yj-yUTNnm4g/mqdefault.jpg 1x, https://i.ytimg.com/vi/Yj-yUTNnm4g/maxresdefault.jpg 2x)
52:15
How much intensity is too much? | Why tracking your workouts matters [BRIO in the Box ep076]
![Try This for Better Brain Health | Bad Science in the Wild [BRIO in the Box ep 075]](https://i.ytimg.com/vi/GjYIA9Taz3A/mqdefault.jpg 1x, https://i.ytimg.com/vi/GjYIA9Taz3A/maxresdefault.jpg 2x)
57:50
Try This for Better Brain Health | Bad Science in the Wild [BRIO in the Box ep 075]
![The Shocking Truth About Restaurant Calories and the show 'Secret Eaters' [BRIO in the Box ep 074]](https://i.ytimg.com/vi/lh8OJ83it0Y/mqdefault.jpg 1x, https://i.ytimg.com/vi/lh8OJ83it0Y/maxresdefault.jpg 2x)
38:46
The Shocking Truth About Restaurant Calories and the show 'Secret Eaters' [BRIO in the Box ep 074]

40:16
What's the secret to a happy marriage? Do supplements work? And other questions answered! EP 073

36:02
The CrossFit Medical Society is here to fix healthcare | BRIO in the Box Podcast ep 072

55:04
Taping your mouth shut | Solar Powered Humans | Weightlifting shoes? | Animal vs Plant Protein
![The benefits of: Taking a break from Coffee, eating Protein, Cold Plunging, Rucking, and more [070]](https://i.ytimg.com/vi/kfB15H3NvgU/mqdefault.jpg 1x, https://i.ytimg.com/vi/kfB15H3NvgU/maxresdefault.jpg 2x)
50:25
The benefits of: Taking a break from Coffee, eating Protein, Cold Plunging, Rucking, and more [070]

51:02
Answering your questions: peptides, Vitamin D & the sun, osteoporosis, and things we would never eat
![The 2024 Open is done. Now what?? [BRIO in the Box Ep 068]](https://i.ytimg.com/vi/mc_tMSF0yp4/mqdefault.jpg 1x, https://i.ytimg.com/vi/mc_tMSF0yp4/maxresdefault.jpg 2x)
24:09
The 2024 Open is done. Now what?? [BRIO in the Box Ep 068]
![Questions from the community [BRIO in the Box podcast ep 067]](https://i.ytimg.com/vi/nPIQYqOOTQ4/mqdefault.jpg 1x, https://i.ytimg.com/vi/nPIQYqOOTQ4/maxresdefault.jpg 2x)
44:53
Questions from the community [BRIO in the Box podcast ep 067]

13:02
24.1 Coach's Tips
![Questions from the Community Part 3 [BRIO in the Box ep 066]](https://i.ytimg.com/vi/h-f1uw0yUj4/mqdefault.jpg 1x, https://i.ytimg.com/vi/h-f1uw0yUj4/maxresdefault.jpg 2x)
01:00:36
Questions from the Community Part 3 [BRIO in the Box ep 066]
![Programming, Pregnancy, Vacation Workouts, Recipes, & more [BRIO in the Box Ep 065]](https://i.ytimg.com/vi/ief4E9okWV8/mqdefault.jpg 1x, https://i.ytimg.com/vi/ief4E9okWV8/maxresdefault.jpg 2x)
49:16
Programming, Pregnancy, Vacation Workouts, Recipes, & more [BRIO in the Box Ep 065]
![Peptides, Calories, and that Twin Study on Netflix - Questions from the Community [ep 064]](https://i.ytimg.com/vi/ydvoii839Tc/mqdefault.jpg 1x, https://i.ytimg.com/vi/ydvoii839Tc/maxresdefault.jpg 2x)
47:32
Peptides, Calories, and that Twin Study on Netflix - Questions from the Community [ep 064]
![All About Intensity [BRIO in the Box Podcast ep 063]](https://i.ytimg.com/vi/NXUy25tYWaw/mqdefault.jpg 1x, https://i.ytimg.com/vi/NXUy25tYWaw/maxresdefault.jpg 2x)
39:54
All About Intensity [BRIO in the Box Podcast ep 063]
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