Tuesday Dec 20, 2016


30 Box Jumps (24″/20″) 30 CTB Pull-Ups 30 KBS (53/35) 30 Front Squats (115/80) 30 Toes to Bar 30 Push Press (115/80) 30 Deadlifts (115/80) 30 Wallballs (20/14) 30 Barbell Facing Burpees 30 Double-Unders

Just 5 sleeps until S̶a̶n̶t̶a̶̶

the 9th Annual Dec 25 BRIO Burpees!


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Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952