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Mon Jan 23, 2017

Sexy BRIO Clothing now available at BRIO South too! Womens' waffle hoodies, mens' tees, unisex pull over hoodies, and womens' leggings have been stocked in limited quantities at our Stonebridge location. Get them while you can!


Back Squat 80%/5 88%/1 80%/5 91%/1 80%/5 94%/1

10 Rounds, for reps (score each separately): 30 sec of Overhead Squat (95/65)

Rest 30 sec 30 sec of Double unders

Rest 30 sec directly into: 2 Min AMRAP Burpee to 6" touch

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