Feb 11, 2017Sat Feb 11, 2017 No classes at BRIO East today while we host the Conjugate Gymnastics Seminar with Sean Lind. Regular class continue at BRIO South. 5 RFT: 20 OH Lunges 20 Plate Push Ups 20 Bear Hug Squats 20 Weighted Sit Ups
No classes at BRIO East today while we host the Conjugate Gymnastics Seminar with Sean Lind. Regular class continue at BRIO South. 5 RFT: 20 OH Lunges 20 Plate Push Ups 20 Bear Hug Squats 20 Weighted Sit Ups