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Tues Mar 14, 2017


Congrats to this week's top performers! Blackstreet's Back made a big comeback this week, gaining 39 points thanks to top scores in both the RX and scaled divisions. With two weeks to go, anything is possible!

OTM x 6 Muscle ups or 3 C2B + 3 Dip

For time:

300m Row 10 Power Snatches (115/80#) 300m Row 10 Squat Clean Thrusters (115/80#) 300m Row 10 Power Snatches (115/80#) Rest 2:00 300m Row 10 Power Snatches (115/80#) 300m Row 10 Squat Clean Thrusers (115/80#) 300m Row 10 Power Snatches (115/80#)

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Open Wrap up Potluck and Movie Night

March 25 starting at 6pm after 17.5 is done and in the books, we'll be celebrating the end of The Open with a community potluck at BRIO East. Everyone is welcome! We'll be giving out a few awards, then settling in for a movie night with a screening of the brand new "Fittest on Earth: A Decade of Fitness". Bring any chairs, pillows, or blankets you like for Saturday night movie watching!


 
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