Sat Mar 18, 2017Mar 18, 2017 Flashback: Krista doing the deadlifts in 16.4 10-9-8-7-6-5-4-3-2-1 Front Squat (155/105) 30 Double Unders after each round Cash out 3 rounds 45 sec Assault bike 90 sec rest
Flashback: Krista doing the deadlifts in 16.4 10-9-8-7-6-5-4-3-2-1 Front Squat (155/105) 30 Double Unders after each round Cash out 3 rounds 45 sec Assault bike 90 sec rest
