Sat Mar 18, 2017


Flashback: Krista doing the deadlifts in 16.4

10-9-8-7-6-5-4-3-2-1 Front Squat (155/105) 30 Double Unders after each round Cash out 3 rounds 45 sec Assault bike 90 sec rest


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CrossFit BRIO

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Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952