Sunday April 2, 2017


4 RFT: 21 Calorie Row 18 Wallballs (20/14) 15 Toes to Bar 12 Burpees over Bar 9 Deadlifts (275/185) Rest 2 mins between rounds

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11am Monster Mash In 10 mins 21 Calorie Row 18 Wallballs (20/14) 15 Toes to Bar 12 Burpees over Bar 9 Deadlifts (275/185) Use remaining time to find 1RM Snatch Rest 3 mins Repeat with Thruster, Clean, and Jerk for 4 total rounds


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952