Monday April 24, 2017Apr 24, 2017 With a running clock: In 6 min 1RM Front Squat In 6 min 1RM Push Press In 6 Min 1RM Power clean 6 Min AMRAP 12 Bupree Box Jump Overs 12 Double KB Front Squat (2x24/16kg) [scale to DBs if needed]
With a running clock: In 6 min 1RM Front Squat In 6 min 1RM Push Press In 6 Min 1RM Power clean 6 Min AMRAP 12 Bupree Box Jump Overs 12 Double KB Front Squat (2x24/16kg) [scale to DBs if needed]