Monday April 24, 2017

With a running clock: In 6 min 1RM Front Squat In 6 min 1RM Push Press In 6 Min 1RM Power clean 6 Min AMRAP 12 Bupree Box Jump Overs 12 Double KB Front Squat (2x24/16kg) [scale to DBs if needed]

© CrossFit BRIO. Proudly created with

Photos featured on this website are all the work of Emma Love of

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK


CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK