Monday April 24, 2017


With a running clock: In 6 min 1RM Front Squat In 6 min 1RM Push Press In 6 Min 1RM Power clean 6 Min AMRAP 12 Bupree Box Jump Overs 12 Double KB Front Squat (2x24/16kg) [scale to DBs if needed]


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952