Monday May 8, 2017


OTM x 12 Odd - Back Squat x3 -build from 70% - or try for last weeks weights Even - Stirct Pull up x3 (weighted if able)

"Grace" 30 Clean & Jerk (135/95) Compare to Aug 29/16, Jan 1/17, Nov 16/17


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952