top of page
Search

Monday May 8, 2017

  • May 8, 2017
  • 1 min read

OTM x 12 Odd - Back Squat x3 -build from 70% - or try for last weeks weights Even - Stirct Pull up x3 (weighted if able)

"Grace" 30 Clean & Jerk (135/95) Compare to Aug 29/16, Jan 1/17, Nov 16/17


 
 
 

Comments


bottom of page